CLASSES

FUNctional FITness for LIFE

              CLASS SCHEDULE 2016

Instructor:

Nikki Carrion MA

 

Cedar Falls Community Center

521 Main St. Cedar Falls, Iowa

MONDAY

9:00AM - 10:00AM Exercise Class

10:00AM Health Talks

TUESDAY

 

No Classes

WEDNESDAY

 

9:00AM - 10:00AM Exercise Class

10:00AM Health Talks

THURSDAY

No Classes

FRIDAY

9:00AM - 10:00AM Exercise Class

10:00AM Health Talks

Membership Fee Options:

 

1-month membership ~ $35.00

or

3-month membership ~ $90.00

or

12-month membership ~ $300.00

 

Free, 2-week try out!

Membership benefits include:

Increased strength, endurance, flexibility and lung fuction.

Improved physical balance and body awareness.

Health Talks, Birthday Club.

A passionate instructor with 30 years experience in Health/Community Health Promotion and a host of certifications related to healthy aging.

 

New members always welcomed! Come join us, make new friends and inspire one another to be phisically active and promote independence and quality of life.

 

FOR ADDITIONAL INFORMATION CALL 800-481-7449 EXT. 101

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